Chicken with Alfredo Sauce Wrap

Written by Rebecca Lane
Ingredients:

• 6 Large Eggs
• 1 cup Unsweetened Almond Milk
• 3 tablespoons Coconut Flour, sifted
• 2 teaspoons Coconut Oil, melted
• 1 teaspoon Arrowroot Powder
• 2 Chicken Breasts
• 1 1/4 tsp Sea Salt; divided
• 1 tsp Fresh Cracked Pepper; divided
• 1 TBSP Ghee; plus more for cooking wraps
• 2 cloves Garlic; minced
• 3/4 cup Coconut Milk
• 1 cup 50/50 blend lettuce or Arugula for a sharper taste

Here's what ya do:

For the wraps:

1. Whisk the eggs, milk, flour, coconut oil, arrowroot powder and 1/4 tsp sea salt together in a bowl.
2. Heat a crepe pan or skillet with enameled surface over medium-high heat.
3. Melt a small amount of oil or ghee in the pan, swirling to coat the bottom and sides.
4. Pour ¼ cup of the batter into the hot pan, turning the pan in a circular motion with one hand so to spread the batter thinly around the pan.  Make sure the bottom of the pan is fully covered.
5. Cook until it the edges are brown and egg mixture on top has set and no longer runny.
6. Gently work a spatula under the wrap and flip it over. Cook on the second side for 15 seconds and turn out on a clean dish towel.
7. Continue with the remaining batter. Add a little more oil to the pan every 3-4 wraps or if they begin to start sticking.

For the Chicken and Alfredo Sauce:

1. Season chicken breasts with 1/2 tsp salt and pepper.
2. Melt 1/2 TBSP ghee over medium heat. 
3. Cook chicken 8 minutes per side or until chicken is fully cooked.
4. Transfer chicken to a plate and cover with foil. 
5. Melt remaining 1/2 TBSP ghee and add garlic.  Saute until fragrant; about 30 seconds.
6. Add coconut milk, remaining 1/2 tsp sea salt and pepper to skillet.
7. Bring milk to a gentle boil and continue cooking until it reduces by half stirring often.
8. Slice chicken into bite size pieces and add to alfredo sauce. 

Assemble wraps with one layer lettuce and several pieces of chicken and your desired amount of Alfredo sauce.  Personally, I like to put just enough to drip out as I take my first bite!  I hope you enjoy this as much as I do!