Never heard of it? Ghee’s a type of clarified butter that’s commonly used in Indian cuisine. Unlike regular old clarified butter, ghee is cooked until the milk solids are caramelized before being strained out, imparting the fat with a robust, nutty taste. Ghee has a super-high smoke point (close to 500°F), and is incredibly stable — even at room temperature. If you want to learn more about why ghee is a healthier option, click on this link and read what Dallas and Melissa Hartwig of Whole 9 have to say about it.
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