Italian Herb Chicken

This is my new favorite chicken marinade.  It is incredibly quick and easy to mix up, dump in a zip lock with your chicken and throw in the fridge before you leave for the morning.  The marinade is similar to a zesty Italian dressing but with a few minor changes that make a big impact! 

Italian Herb Chicken
Written by Rebecca Lane

Ingredients:

• 3 TBSP White Wine Vinegar
• 1 TBSP Dijon Mustard
• 1/4 cup Avocado Oil
•  1/2 tsp Onion Powder
• 2 cloves Garlic; minced
• 1 tsp dried Thyme
• 1 tsp dried Basil
• 1 tsp dried Oregano
• 1/4 tsp Crushed Red Pepper
• 1/4 tsp Sea Salt
• 1/4 tsp fresh cracked Black Pepper
• 5 Boneless Skinless Chicken Breasts

Here's what ya do:

1. Combine all ingredients in a small bowl. 
2. Place chicken breasts in a gallon size zip lock bag.
3. Add marinade to chicken.
4. Toss in the fridge for 4 or more hours (I left mine in for 8 hours).
5. Place each chicken breast on the grill or cast iron grill plate for the stove top.  Carefully top each breast with left over marinade from the bag.
6. Grill chicken 8 minutes per side or until internal temperature reaches 165 degrees.